Explore ways to establish a healthier relationship with food
As part of National Nutrition Month, check out this previously recorded Wellness Talk with Jessie Furman to learn about intuitive eating, dieting and red flags within nutritional trends. Furman is a registered dietitian and assistant director for nutrition at UF’s Department of Recreational Sports.
Additional resources to explore:
- UF RecSports’ Nutrition counseling services for faculty, staff and students
- U.S. Department of Agriculture’s My Plate website